Do you get enough in bed?
Update: 2020-12-14
Description
We all need it. Some more than others. If you go too long without it you will go crazy! Its not what you think. It's sleep! Want to lose weight? Sleep more. Want to gain muscle? Sleep more. Want to have more energy? Sleep more. Listen to this episode to find out just how important it really is.
www.dwestcoaching.com
https://procoach.app/delsina
254-647-7007
delsina@fitforlifeptllc.com
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