Day 1 / 730 #1 Transformational Coach in the UK

#BuiltDaily - Ep.12 - Why You Can't Stay Consistent

#BuiltDaily - Ep.11 - Self-Respect Over Self-Love

#BuiilDaily - Ep.10 - Men Need Brotherhood

#BuiltDaily - Ep.09 - Choose The Hard Path

#BuiltDaily - Ep.08 - What She Actually Wants

#BuiltDaily - Ep 07 - The Father Wound

#BuiltDaily - Ep.06 - Your Environment Is Making You Soft

#BuiltDaily - Ep.05 - Build in Silence, Show in Strength

#BuiltDaily - Ep.04 - The Lie of "I'm Fine"

#BuiltDaily - Ep.03 - Stop Negotiating With Yourself

#BuiltDaily - Ep.02 - You're Not Weak, You're Untrained

#BuiltDaily - Ep.01 - Nobody Is Coming To Save You

Should You Use HRT?

5 Nutrition Tips You Need

5 Life Lessons Prison Taught Me

3 Nutrition Tips for Endurance Athletes

Ep. 11 - 3 Reasons Why You Keep Failing

Ep.10 - Motivation

Ep.9 Cardio Considerations