DiscoverOutside The Bubble5 Strategies for Reducing Student Anxiety Using Sound
5 Strategies for Reducing Student Anxiety Using Sound

5 Strategies for Reducing Student Anxiety Using Sound

Update: 2018-09-13
Share

Description

If I told you there was a tool that can reduce anxiety and stress in the classroom, while improving mood, and developing class community would you use it? In Episode 8 of Outside The Bubble I interview Sound Alchemist, Shanila Sattar.

Shanila lays out 5 strategies teachers can easily implement into their practice that are scientifically proven to improve the state of mind.

If you’d like to work with Shanila she offers 1 hr online training sessions that aid in developing a plan for your classroom; visit https://www.alwaysplay.org  




 

 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 Strategies for Reducing Student Anxiety Using Sound

5 Strategies for Reducing Student Anxiety Using Sound