What's the one common trait that all happy people share? How can we integrate it into our lives? And how can we learn its secret from hiding in a cave in Minecraft?

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Subscribe to my other podcast, Mindfulness for Beginners:

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Email: shaunmindfulness@gmail.com

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Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

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