5 Tips to Optimize Your Digestion
Description
Our lifestyle and your choice of foods can affect the way your body digests what you eat. I sat down with Jessica Pecush to discuss her top 5 tips to optimize your digestive tract.
Jessica Pecush is a Certified Culinary Nutrition Expert, Certified Holistic Nutritional Consultant and Educator located in Calgary, Alberta, Canada.
Her private nutritional consulting practice, Jessica Pecush Nutrition, is dedicated to supporting others reclaim their digestive health. Jessica helps clients achieve sustainable dietary and lifestyle habits and their most VIBRANT state of health using whole foods, plant-rich recipes and from-scratch culinary techniques.
Website: https://www.jessicapecush.com/
Facebook Business Page: https://www.facebook.com/JessicaPecushNutrition/
Instagram:https://www.instagram.com/jess_pecush_nutrition/
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