DiscoverMental Health UK Podcast5 Ways to Wellbeing - Episode 3 - Take Notice
5 Ways to Wellbeing - Episode 3 - Take Notice

5 Ways to Wellbeing - Episode 3 - Take Notice

Update: 2021-05-07
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On this episode, we had the pleasure of chatting to Ruth Hyde, Director of Brand and Communications at the Woodland Trust, who shared her earliest memory of connecting with nature with us, and discussed the benefits she notices when exploring a wooded space.


Ruth also told us all about the great resources her organisation have made available at www.woodlandtrust.org.uk to help people find nature unexpectedly close to their doorstep!

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5 Ways to Wellbeing - Episode 3 - Take Notice

5 Ways to Wellbeing - Episode 3 - Take Notice

Mental Health UK