5 Ways to Wellbeing - Episode 5 - Give
Update: 2021-05-07
Description
For this episode, we focused on the fifth element of the ‘5 Ways to Wellbeing’, which is giving. Our guests are David Llewellyn, a volunteer moderator for our online peer support forum Clic, and Nick Jemetta, a mental health campaigner, motivational speaker and fundraiser for Mental Health UK.
David and Nick told us how they first got involved with giving, what giving means to them, and the benefits for their mental health.
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