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5 Ways to Wellbeing - Making Connections with the Cheeky Chimps

5 Ways to Wellbeing - Making Connections with the Cheeky Chimps

Update: 2021-03-11

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What are the 5 Ways to Wellbeing?

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. (www.nhs.uk)

One of these is..

Connecting with others:

Good relationships are important for your mental wellbeing. They can:

help you to build a sense of belonging and self-worth

give you an opportunity to share positive experiences

provide emotional support and allow you to support others

(www.nhs.uk)

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In Channel

Gareth H Davies 'Tir Cof': In conversation with Sally Moss

Gareth H Davies 'Tir Cof': In conversation with Sally Moss

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Sŵn y Sir: Taith yr Afon Tywi // Journey of the Towy River - Cymraeg

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Sŵn y Sir: Journey of the Towy River // Taith yr Afon Tywi - English

Sŵn y Sir: Journey of the Towy River // Taith yr Afon Tywi - English

2021-09-2109:08

Sŵn y Sir - Mynydd // Mountain - Llyn y Fan Fawr - Cymraeg

Sŵn y Sir - Mynydd // Mountain - Llyn y Fan Fawr - Cymraeg

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Sŵn y Sir - Mynydd //Mountain - Llyn y Fan Fawr - English

Sŵn y Sir - Mynydd //Mountain - Llyn y Fan Fawr - English

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Sŵn y Sir - Caerfyrddin // Carmarthen - Cymraeg

Sŵn y Sir - Caerfyrddin // Carmarthen - Cymraeg

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Sŵn y Sir - Caerfyrddin // Carmarthen - English

Sŵn y Sir - Caerfyrddin // Carmarthen - English

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Sŵn y Sir - Traeth Pen-bre // Pembrey Beach - Cymraeg

Sŵn y Sir - Traeth Pen-bre // Pembrey Beach - Cymraeg

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Sŵn y Sir - Traeth Pen-bre // Pembrey beach - English

Sŵn y Sir - Traeth Pen-bre // Pembrey beach - English

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Sŵn y Sir - Coedwig Brechfa // Brechfa Forest - Cymraeg

Sŵn y Sir - Coedwig Brechfa // Brechfa Forest - Cymraeg

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Sŵn y Sir - Coedwig Brechfa // Brechfa Forest - English

Sŵn y Sir - Coedwig Brechfa // Brechfa Forest - English

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Oriel Myrddin Gallery Clwb Llyfrau // Bookclub with // gyda Helen Booth: A Woman in the Polar Night

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5 Ffordd at Lesiant - Cysylltu ag eraill gyda 'Cheeky Chimps'

5 Ffordd at Lesiant - Cysylltu ag eraill gyda 'Cheeky Chimps'

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5 Ffordd at Lesiant - Talu sylw yn yr eiliad bresennol gyda 'Mysterious Meerkats'

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2021-03-1107:47

5 Ffordd at Lesiant - Bod yn egnïol gyda 'Penguin Pandemonium'

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2021-03-1108:17

5 Ffordd at Lesiant - Dysgu Rhywbeth Newydd gyda 'Boring Bears'

5 Ffordd at Lesiant - Dysgu Rhywbeth Newydd gyda 'Boring Bears'

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5 Ways to Wellbeing - Keep Active with Penguin Pandemonium

5 Ways to Wellbeing - Keep Active with Penguin Pandemonium

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5 Ways to Wellbeing - Mindfulness with the Mysterious Meerkats

5 Ways to Wellbeing - Mindfulness with the Mysterious Meerkats

2021-03-1107:30

5 Ways to Wellbeing - Making Connections with the Cheeky Chimps

5 Ways to Wellbeing - Making Connections with the Cheeky Chimps

2021-03-1108:35

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5 Ways to Wellbeing - Making Connections with the Cheeky Chimps

5 Ways to Wellbeing - Making Connections with the Cheeky Chimps

Oriel Myrddin Gallery