DiscoverVicky's Weight Loss & Fitness Podcast5 min tit bit! #5 How to lose weight in January!
5 min tit bit! #5 How to lose weight in January!

5 min tit bit! #5 How to lose weight in January!

Update: 2023-01-23
Share

Description

Listen up love, you do not need the faddy diets, shakes, powders, and food restrictions to lose weight. Put down the expensive food subscriptions, walk away from the latest "fat loss promise" and ignore the latest celebrity who lost 6 stone in a fortnight. I promise, implement these FREE and EASY 5 steps and you will start to see results.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 min tit bit! #5 How to lose weight in January!

5 min tit bit! #5 How to lose weight in January!

Vicky