DiscoverHard Girl, Soft Life5. Triggers and Trauma Part 2
5. Triggers and Trauma Part 2

5. Triggers and Trauma Part 2

Update: 2020-08-10
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In part 2/2 the girls expand on part 1 and take turns breaking down and sharing how their own personal stories have influenced their lives to date. Nell and Sierra share openly in an attempt to illustrate what making these connections between past and present look like, how taking responsibility for their own healing has helped them to live more fulfilled lives, as well as has led them to cultivate deeper and more meaningful relationships. This episode recognizes that identifying personal traumas and triggers can be scary work (and should definitely be done with the right social and professional supports in place), but it is also deeply healing and important work that should be prioritized.

 

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5. Triggers and Trauma Part 2

5. Triggers and Trauma Part 2