DiscoverSobriety Uncensored: Real Stories. Real People. Better Life.50 Days Sober: How I Quit Drinking 25-30 Drinks Every Day
50 Days Sober: How I Quit Drinking 25-30 Drinks Every Day

50 Days Sober: How I Quit Drinking 25-30 Drinks Every Day

Update: 2025-10-23
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👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/





My Liver Was Failing — And I Still Didn’t Stop Drinking





After years of drinking up to 30 drinks a day, today’s guest decided enough was enough We share shares how alcohol became his identity, what led to his breaking point, and how sobriety has transformed every part of his life — from fatherhood to mental clarity.





In This Episode:


How alcohol became a mask he wore for years


The truth behind drinking 25 to 30 drinks every day


Why he chose to quit without a “rock bottom” moment


What detox and early sobriety really felt like


How sobriety helped him become a better dad, partner, and person


Insights from Gabor Maté, AA, and emotional healing work


The surprising benefits of quitting alcohol — physically and mentally





What’s been the hardest part of your sober journey?





👉 Stay In Touch: https://thesoberstrong.com/contact





👉 Be On My Podcast: https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm





🌐 My Website: https://thesoberstrong.com/





📧 Email Me: meghan@thesoberstrong.com





About Me


My name is Meghan Melin, and I created Sober Strong to help people learn how to quit drinking and stay sober — for good.

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50 Days Sober: How I Quit Drinking 25-30 Drinks Every Day

50 Days Sober: How I Quit Drinking 25-30 Drinks Every Day

Meghan Melin