I Thought I Had a Drinking Problem — Until I Learned the Truth
Description
👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
I thought I had a drinking problem… but it went much deeper than alcohol.
I open up about my sobriety journey, what really led me to quit drinking, and how the book In the Realm of Hungry Ghosts by Dr. Gabor Maté completely changed how I understand addiction.
📚 Books I Mentioned:
In the Realm of Hungry Ghosts – Gabor Maté
The Body Keeps the Score – Bessel van der Kolk
Trauma and Recovery – Judith Herman
💬 Topics Covered:
How to quit drinking alcohol
Understanding the root of addiction
Gabor Maté addiction insights
Alcohol recovery journey
Why sobriety is more than just not drinking
Childhood trauma and addiction
Emotional sobriety and healing
Living alcohol-free as a mom
First year sober reflections
What no one tells you about getting sober
👉 Stay In Touch: https://thesoberstrong.com/contact
👉 Be On My Podcast: https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm
🌐 My Website: https://thesoberstrong.com/
📧 Email Me: meghan@thesoberstrong.com
About Me
My name is Meghan Melin, and I created Sober Strong to help people learn how to quit drinking and stay sober — for good. After years of struggling with alcohol addiction, failed attempts to stop drinking, and the emotional toll of living in a toxic cycle, I finally hit rock bottom. Alcohol was destroying my health, damaging my relationships, and robbing me of my future.
United States
