51: How Does Trauma Affect The Nervous System
Description
In this weeks episode I am blessed to be interviewing the amazing Taran Jenkins.
Taran is the owner of Creating Space Yoga Retreats & Kids Creating Space and is an advanced Trauma Informed Mindfulness & Yoga Instructor.
Throughout this chat we jump into: what is trauma? how does this show up in our body? what are some ways we can overcome past trauma to create a safe and healthy body.
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Get in touch with Taran:
Creating Space Yoga Retreats
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Website
Kids Creating Space
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Website
Youtube
Head to my YouTube channel here:
https://www.youtube.com/channel/UCuXRzp6qGci53UEhjLuiW2A
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![59 | Recovering from Anorexia and Bulimia: A Journey of Healing [Sophie's Story]](https://storage.buzzsprout.com/j01wkldqbndkqpwdnh8sd229bi5m?.jpg "59 | Recovering from Anorexia and Bulimia: A Journey of Healing [Sophie's Story]")
United States
