51: Slow Living - the not so ‘typical’ way with Ama Rouge and Ella Mesma

Update: 2022-07-24

Description

“It creates space around things…I recognise that’s really a key part of me feeling centred and feeling like I can then pour out in the ways I’m choosing to in my day. And also enjoy what I’m doing in my day.“

Slow living on our terms. We invite you into our world of slow living and to muse over what slow living uniquely looks like for you.

Mentions:
TRE: http://www.tre-association.co.uk/
Ep 44 with Martha Cuffy: The Human Experience of Relating to What Shows Up https://open.spotify.com/episode/0ZyecTSdljdVOKEQK2xUFY?si=0bae568f9b0b4760
Ella’s book: Journal to Joy (first edition) https://www.amazon.co.uk/Journal-Joy-Transform-Accompanying-Manuscript/dp/1982282355
Wild Within: www.wearewildwithin.com IG: @wearewildwithin
TRE: http://www.tre-association.co.uk/
Ep 44 with Martha Cuffy: The Human Experience of Relating to What Shows Up https://open.spotify.com/episode/0ZyecTSdljdVOKEQK2xUFY?si=0bae568f9b0b4760
Ella’s book: Journal to Joy (first edition) https://www.amazon.co.uk/Journal-Joy-Transform-Accompanying-Manuscript/dp/1982282355
Wild Within: www.wearewildwithin.com IG: @wearewildwithin
The Twelfth House podcast: https://open.spotify.com/show/5HyQgYpzIkF1oo63aDVZzC?si=5a0e5b0cb60249d4

Connect with us:
Ama Rouge Website: www.wearewildwithin.com
IG: @powerup.podcast @ama.rouge @wearewildwithin @readwithrougebookclub @rougedoesfood
LinkedIn: linkedin.com/in/ama-rouge-870b60138
FB: AmaRougemoves
Twitter: @podcastpowerup

Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com
LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/
IG: @powerup.podcast @Ellamesma
FB:@EllaMesma
Twitter: @podcastpowerup

Music by Tomo Carter IG: @tomocarter

Everything else brought to you by us, the PowerUp! power team

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51: Slow Living - the not so ‘typical’ way with Ama Rouge and Ella Mesma

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51: Slow Living - the not so ‘typical’ way with Ama Rouge and Ella Mesma

#box-pro-ellipsis-176121775442611{-webkit-line-clamp:2;}51: Slow Living - the not so ‘typical’ way with Ama Rouge and Ella Mesma

51: Slow Living - the not so ‘typical’ way with Ama Rouge and Ella Mesma

Ama Rouge, Ella Mesma

51: Slow Living - the not so ‘typical’ way with Ama Rouge and Ella Mesma