DiscoverFit For Golf#51 - Structuring A Training Week
#51 - Structuring A Training Week

#51 - Structuring A Training Week

Update: 2025-03-25
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Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness. 

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#51 - Structuring A Training Week

#51 - Structuring A Training Week

Mike Carroll