DiscoverFit For Golf#61 - Improving Body Composition
#61 - Improving Body Composition

#61 - Improving Body Composition

Update: 2025-04-10
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You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely? 
This is what we tackle in the episode.

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#61 - Improving Body Composition

#61 - Improving Body Composition

Mike Carroll