51. Tips To Manage Anxiety That's Feeding Into Your Burnout

Update: 2023-03-31

Description

So much can change in 6 months! In this episode, Emily shares a mini lesson on being intentional with your life and why it's important. Stepping into this new chapter of her life has her vibrating from a higher place and she shares with you how to do the same. Healing from her own endless anxiety, Emily shares how to identify anxiety and overcome it. We cover:

How anxiety is related to burnout

Tools and techniques to manage anxiety

Zooming out on anxiety from an emotional, physical, and spiritual lens

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51. Tips To Manage Anxiety That's Feeding Into Your Burnout

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51. Tips To Manage Anxiety That's Feeding Into Your Burnout

Emily Johnson

51. Tips To Manage Anxiety That's Feeding Into Your Burnout