Listen Top Shows Blog

How To Make Gratitude Your Baseline Every Single Day

How To Make Gratitude Your Baseline Every Single Day

Update: 2023-04-21

Share

Description

Overcome Burnout Masterclass Sign Up

This week your host Emily talks about elevating your emotions to feel gratitude on a regular basis. Not just when you are on a holiday or on the weekends but during the week. During the ordinary moments in your day. It's possible to get to a place where you wake up and automatically think "today is going to be a great day" regardless of what's on the agenda.

Book Your Free Burnout Recovery Call

Grab The Overcome Burnout Book

Take The Burnout Quiz

Connect with Emily:

instagram.com/alignwithemilyj

Comments

In Channel

77. Beat Overwhelm With With A Customized Wellness Toolkit

77. Beat Overwhelm With With A Customized Wellness Toolkit

2023-10-2723:39

76. Understanding the 4 Types of Self Love to Heal Burnout

76. Understanding the 4 Types of Self Love to Heal Burnout

2023-10-2426:01

67. Experience More Joy With Less Guilt

67. Experience More Joy With Less Guilt

2023-07-2813:10

66. 3 Tips To Handle Uncertainty In Your Career

66. 3 Tips To Handle Uncertainty In Your Career

2023-07-2117:16

63. How Stress Impacts The Body, Healing Burnout, and Entrepreneurship with Lucy Cullen

63. How Stress Impacts The Body, Healing Burnout, and Entrepreneurship with Lucy Cullen

2023-06-3047:25

How to Navigate A Toxic Job, Leaving Corporate, and Soul Burnout with Emily Oriana Todd

How to Navigate A Toxic Job, Leaving Corporate, and Soul Burnout with Emily Oriana Todd

2023-06-2353:15

60. 6 Tips To Navigate A Lay Off With Compassion, Self Love, And Resilience

60. 6 Tips To Navigate A Lay Off With Compassion, Self Love, And Resilience

2023-06-0932:50

59. Rest Without Feeling Guilty

59. Rest Without Feeling Guilty

2023-06-0213:40

57. How To Go From Lack To Abundance Mindset

57. How To Go From Lack To Abundance Mindset

2023-05-1213:50

Why Self Care May Not Be Working For You

Why Self Care May Not Be Working For You

2023-04-2813:59

How To Make Gratitude Your Baseline Every Single Day

How To Make Gratitude Your Baseline Every Single Day

2023-04-2120:58

Detaching Your Worth From Productivity Levels With Damien Woodfull; Mindfulness Facilitator

Detaching Your Worth From Productivity Levels With Damien Woodfull; Mindfulness Facilitator

2023-04-1419:57

Using The Burnout Scale To Identify Your Level Of Burnout

Using The Burnout Scale To Identify Your Level Of Burnout

2023-04-0727:14

51. Tips To Manage Anxiety That's Feeding Into Your Burnout

51. Tips To Manage Anxiety That's Feeding Into Your Burnout

2023-03-3130:04

50. Coaching vs Therapy: Differences, Similarities, Which Is A Better Fit?

50. Coaching vs Therapy: Differences, Similarities, Which Is A Better Fit?

2023-03-2426:49

49. Using Positive Psychology To Prevent Burnout And Lead A More Fulfilling Life

49. Using Positive Psychology To Prevent Burnout And Lead A More Fulfilling Life

2023-03-1722:36

48. The 5 Stages Of Burnout And How To Navigate Them

48. The 5 Stages Of Burnout And How To Navigate Them

2023-03-1024:58

46. My Burnout Journey; From Corporate Party Girl To Burnout Coach

46. My Burnout Journey; From Corporate Party Girl To Burnout Coach

2023-02-2428:48

45. How To Clean Up Your Diet in a Holistic Way: Solo Chat with Emily

45. How To Clean Up Your Diet in a Holistic Way: Solo Chat with Emily

2021-09-1016:11

44. Time Management Coach Anna Dearmon Kornick On Working With A Strategy Vs A To Do List

44. Time Management Coach Anna Dearmon Kornick On Working With A Strategy Vs A To Do List

2021-09-0356:11

00:00

00:00

x

How To Make Gratitude Your Baseline Every Single Day

How To Make Gratitude Your Baseline Every Single Day

Emily Johnson