In this episode, the Turd Nerds discuss hemorrhoids and fissures, common issues related to constipation. They cover the causes of hemorrhoids, including pregnancy, constipation, and prolonged sitting or standing. They also explain the different types of hemorrhoids and treatment options, including conventional treatments like topical analgesics and surgical procedures, as well as naturopathic treatments like the Keezy technique and herbal suppositories. For fissures, they recommend high-dose vitamin E oil and sodium butyrate. They also emphasize the importance of prevention, including increasing fiber and water intake, exercising, and proper bowel movements.

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Rebecca Sand ND, LAc, MSOM

• ⁠⁠⁠⁠⁠⁠https://www.drrebeccasand.com/⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠@drrebeccasand⁠⁠⁠⁠

Ilana Gurevich ND, FABNG, LAc, MSOM

• ⁠⁠⁠⁠⁠https://www.openwellnesspdx.com⁠⁠⁠⁠


• ⁠⁠⁠⁠@openwellness_pdx⁠⁠⁠⁠

Ami Kapadia, MD, ABFM, ABIHM

• ⁠⁠⁠⁠⁠⁠https://www.amikapadia.com/⁠⁠⁠⁠⁠⁠