Episode Notes

We discuss the significant shortcomings of orienting oneself towards emotional expression and indulging in sensations in yogic, meditation, and conscious control modalities.

The failure of emotional repression assumptions forming the basis of effective work-practice, we preferring conscious control modalities.

Many people can spend years spinning their wheels in this pleasant muck, but to what avail?

follow us on X @bioindiv & @kevindmackay

Also available on YouTube for visuals @bioindiv

Chapters:
00:00 Introduction
01:15 Femininity and Emotions
01:33 Mind-Body Practices
01:49 Masculine vs. Feminine Approaches
06:01 Evolutionary Psychology
08:31 Therapy Culture and Emotional Bias
12:51 Traditions and Modern Practices
17:01 Emotions and Neuroscience
22:01 Cultural Impacts on Emotions
27:51 Practical Implications for Men and Women
34:01 The Need for Discipline and Reasoning
40:31 Modern Ideologies and Emotional Challenges
47:51 Concluding Thoughts on Emotional Systems
55:01 Cognitive Biases and Emotions
01:02:00 Gendered Approaches to Spirituality
01:10:00 The Evolution of Emotional Practices
01:18:00 Balancing Emotional Systems
01:25:00 The Role of Discipline in Emotional Growth
01:32:00 Societal Myths About Emotions
01:40:00 Practical Applications of Emotional Insights
01:48:00 Concluding Reflections Final thoughts on the modern emotional narrative. Advocating for balance between discipline and emotional exploration.

Alex’s weekly newsletter, (subscribe to get free weekly essays in your inbox); islandsoftranscendence.substack.com Kevin’s newsletter and website, “Psychophysical” (subscribe to get free and paid option for weekly essays in your inbox); psychophysical.org

Kevin’s online posture course, “Principles of Posture” can be found here: https://www.psychophysical.org/p/principles-of-posture-introduction

Like this content? Subscribe to the channel, like this video and consider helping us out by subscribing to either of our substacks

Support The Bio-Individual Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/ship-of-fools-podcast

Find out more at https://ship-of-fools-podcast.pinecast.co

This podcast is powered by Pinecast.