52. Five Strategies That Helped Me Avoid Burnout and Thrive in a Busy Period
Description
After six weeks of full-time work, launching the School of Social Impact’s first paid program, continuing to run the Humanitarian Changemakers Network, and preparing for a major conference, I came out of one of the busiest seasons of my life without burning out. In this episode, I share the five key strategies that helped me stay energised, avoid exhaustion, and keep momentum going. These lessons aren’t a permanent framework for balance, but they are practical tools to help you get through those intense seasons where hustle is unavoidable.
📰 Read the accompanying article for this podcast episode here.
Keen to share you story? Submit a guest EOI
💬 If you find this podcast valuable, it would really help us out to leave a rating & review wherever you're listening.
Social Impact Foundations FREE Training Bundle
Follow HCN on Instagram @humanitarianchangemakers
Follow Tiyana on Instagram: @tiyanaj
The views expressed in this podcast are those of Tiyana J & guests and are not reflective of all members of the Humanitarian Changemakers Network.
United States
