I had the pleasure to talk with Nutrition Coach Mike Millner from www.neurotypetraining.com about most common mistakes people do when trying to lose weight and dieting. As well as practical tips for fat loss and weight loss. Mike Millner has been a high-level nutrition coach for almost 10 years. Let's see what diet tips and nutrition hacks he has for us.

Special Guest: Mike Millner

https://www.instagram.com/coach_mike_millner/

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Diet Tips from Nutrition Coach | Stay Sore Podcast Ep.53

🔸Disclaimers by Bo Skitsko:

All opinions are my own. Not professional health advice, for entertainment purposes only.