DiscoverMindful With Minaa53: Unpacking Eldest Daughter Syndrome & Tools for Healing
53: Unpacking Eldest Daughter Syndrome & Tools for Healing

53: Unpacking Eldest Daughter Syndrome & Tools for Healing

Update: 2025-10-07
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In this episode, Minaa provides insight into parentification, emotional role reversal, and eldest daughter syndrome, and offers tools for healing and breaking free from patterns that do not serve you.


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🗓️ Date & Time: Nov 15th, 11 am - 3 pm

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53: Unpacking Eldest Daughter Syndrome & Tools for Healing

53: Unpacking Eldest Daughter Syndrome & Tools for Healing

Minaa B.