DiscoverMindful With Minaa54: How to Break Free From Emotional Caretaking
54: How to Break Free From Emotional Caretaking

54: How to Break Free From Emotional Caretaking

Update: 2025-10-14
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In this episode, Minaa helps us unpack emotional caretaking, how it starts, and ways to break the cycle.


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Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop,' happening on November 15th from 11 am to 3 pm. Learn more and ⁠secure your ticket here⁠.


A big thank you to Luminary for being our venue sponsor.


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54: How to Break Free From Emotional Caretaking

54: How to Break Free From Emotional Caretaking

Minaa B.