DiscoverMore to Life#53 with Josh Connolly going sober and daily tools to manage mental health
#53 with Josh Connolly going sober and daily tools to manage mental health

#53 with Josh Connolly going sober and daily tools to manage mental health

Update: 2024-07-09
Share

Description

Josh Connolly a breath work coach and author joined the More to life podcast we chatting about his journey from working in a factory to now a successful coach and author. Josh lost his father and struggled with being an alcoholic, we hear how he went sober and how he managed his mental health and helps others do the same. Josh can be found on instagram @josh_ffw
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#53 with Josh Connolly going sober and daily tools to manage mental health

#53 with Josh Connolly going sober and daily tools to manage mental health

Elle Mace