54: Choosing Vitamins and Supplements for Diabetes
Description
Ever wondered what's lurking in your daily supplements and how it could be affecting your type 2 diabetes or prediabetes health?
Join us as we uncover the hidden ingredients that manufacturers sneak into your vitamin and mineral supplements, from unnecessary fillers to potentially harmful additives. Gain valuable insights into how to read labels effectively, compare products, and choose the best options to support your health journey.
Plus, discover our new comprehensive supplement shop and guide tailored specifically for those dealing with type 2 diabetes, offering researched recommendations and precise dosage information. Visit Type2DiabetesTalk.com/supplements
CHAPTERS
1:41 What do you look for when purchasing a supplement?
4:16 Interesting supplement comparisons
7:05 Common ingredients in supplements: What are they?
16:16 Facts about gummies and chews
21:15 Choosing the best supplements for diabetes health
For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe