In this episode of the RWS Clinician’s Corner, Margaret and Dianne dive deep into the often-overlooked realities of cognitive decline, incontinence, and loss of mobility as we age—what Diane calls “the three menaces of aging.” Diane bravely shares her personal experience navigating her mother’s rapid cognitive decline and how it has shaped her approach to prevention, early intervention, and compassionate care.

 

In this interview, we discuss: 

     -Recognizing early signs of cognitive decline

     -Communication strategies around cognitive decline

     -The interconnectedness cognitive decline, incontinence, and mobility issues

     -Preventative and early intervention strategies, including key nutrition and lifestyle recommendations 

     -The use of biomarkers and genetic testing to inform intervention 

     -Practical barriers and strategies for eating well when living alone or aging

     -Special considerations for menopause and cognitive decline

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

 

Connect with Dianne Koehler:

Website: https://ntischool.com/

Facebook: https://www.facebook.com/ntischool/

Instagram: https://www.instagram.com/ntischool/

LinkedIn: https://www.linkedin.com/school/ntischool/

 

Timestamps: 

00:00 "NTI's Impactful Nutrition Education Leadership"

07:04 Ignored Advice, Irreversible Decline

14:52 Tech Struggles and Forgetfulness

20:18 Family Dynamics and Challenging Conversations

24:08 "Courage in Aging and Support"

32:26 Nutrient Deficiencies and Cognitive Health

35:38 Active Aging Beats Sedentary Retirement

42:51 Proactive Health: Biomarkers and Supplements

47:21 Encouraging Real Food for Seniors

52:36 Organ Meat Nutrient Alternatives

58:57 Contacting NTI for Course Info

Speaker bio:

Currently owner and Director of the Nutrition Therapy Institute (NTI) in Arvada, CO, Dianne has been a leader in the field of nutrition education for 15+ years. Under Dianne’s guidance, NTI students are empowered with science-based curriculum that enables them to help make a difference in the world by sharing what they know about nutrition and wellness. Graduates of NTI are known to be highly skilled and knowledgeable, making them well-positioned to meet the increasing demand for holistic nutrition professionals.

Keywords:

cognitive decline, dementia, Alzheimer’s disease, mild cognitive impairment, aging, nutrition therapy, functional medicine, brain health, incontinence, mobility challenges, holistic nutrition, memory loss, early signs of dementia, hormone health, menopause, dietary strategies, hydration, insulin resistance, blood sugar dysregulation, nutrient deficiencies, B12 deficiency, choline, creatine, methylation, movement and exercise, sleep hygiene, inflammation, lifestyle interventions, meal delivery, organ meats

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.