#67: Clinical Pearls from Kevin Ellis: Actionable Strategies to Build Stronger Bones at Any Age
Description
For this week’s episode of the Clinician’s Corner, we’ve gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss bone health with Kevin Ellis, the Bone Coach.
This interview first aired in 2024, and the full interview can be viewed here.
Clinical pearls we extracted from the original interview:
- The importance of comprehensive bone assessment (such as using the Trabecular Bone Score (TBS) as a measure of bone quality.
- Understanding osteoporosis, including categories of osteoporosis and the key factors leading to osteoporosis
- Types of bone assessment tools
- Building and maintaining bone health
- Practical guidelines for supplementation and nutrition
The Clinician’s Corner is brought to you by Restorative Wellness Solutions.
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Connect with Kevin Ellis:
BoneCoach™ Website: https://bonecoach.com/
BoneCoach™ Facebook: https://www.facebook.com/bonecoach
BoneCoach™ Youtube: https://www.youtube.com/bonecoach
BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin
BoneCoach™ Pinterest: https://www.pinterest.com/bonecoach
BoneCoach™ TikTok: https://www.tiktok.com/@bonecoach
BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147
BoneCoach™ Linkedin: https://www.linkedin.com/in/bonecoach
Timestamps:
00:00 Bone Health Insights for Clinicians
06:16 "Essential Vitamins for Bone Health"
08:18 "Master Gut Healing Course"
Speaker bio:
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com
Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan.
His mission is to help millions of people with osteoporosis build stronger bones… and to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives.
Keywords:
osteoporosis, bone density, bone quality, trabecular bone score, TBS, bone strength, early screening, baseline bone scans, bone health, functional health professionals, bone formation, bone loss, fracture risk, DEXA scan, hormone balance, resistance training, calcium intake, calcium supplementation, vitamin K2, vitamin D, magnesium, digestive health, postmenopausal women, estrogen, primary osteoporosis, secondary osteoporosis, glucocorticoids, prednisone, kidney stones, cardiovascular disease risk
Disclaimer:
The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.