#54 Time to Purify; Body, Mind & Spirit

Update: 2020-09-01

Description

This episode speaks about excess Cortisol our stress hormone when in balance we are happy, energized and focused when in excess due to diet and lifestyle It causes weight gain, anxiety, depression. dementia and serious repercussions.

Cleansing, Detoxing and Purification on all levels Physical, Mental and Emotional will enhance our lives with the ability to Choose the way we want to live and the world we want to create.

Comments

In Channel

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#68 Guarding Our Light

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#67 Pain as a Back Drop

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65 Living More Authentically

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64 Embracing Anxiety

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63 Whats Next

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#62 Managing Triggers

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#61 Love Yourself

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#60 Stages of Healing

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#59 Am I Ready? For A New Beginning

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#57 My Sacred Mirror

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56# Should I Stay or Should I Go?

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55 Relationship Barometer

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#54 Time to Purify; Body, Mind & Spirit

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#53 Asking for Help

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#52 Next Level: Success

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#51 Parents & Children Connections

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#50 Covid Connecting, Dating & Relating

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#54 Time to Purify; Body, Mind & Spirit

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#54 Time to Purify; Body, Mind & Spirit

Samana Benedetti

#54 Time to Purify; Body, Mind & Spirit