This Episode is about learning to Check-In and How to Evaluate your Relationship status, by offering a series of reflective questions.

Many times in the beginning or after time spent together we notice a feeling of discontent or that inner voice begins spinning with warning and doubt. Learning how to name and navigate the next progressive step for yourself and your relationship is essential for happiness and personal growth.

Samana Is available for counseling sessions via zoom Samana@spaluna.com