542 – Training to Maintain, Skill Retention & Decay
Update: 2025-07-08
Description
How quickly does a skill decay if we don’t practice? How does it depend on factors such as complexity? What are the best ways to maintain skill?
Articles:
Procedural skill retention and decay: A meta-analytic review.
An extended challenge-based framework for practice design in sports coaching
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Credits:
The Flamin' Groovies – Shake\Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com
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