DiscoverThe Primal Kitchen Podcast55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse
55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse

55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse

Update: 2023-09-11
Share

Description

This week’s podcast welcomes multigenerational psychotherapist David Roadhouse, a four-time World Triathlon winner, meditation retreat leader, and Morgan’s own personal therapist! Hear about David’s intense training techniques, from sleeping in a hypoxic tent every night for 15 years to loading up on filet mignon long before the “carnivore diet” became popular. David also shares how Buddhist meditation practices shaped his therapy work, his tips for a healthy and successful marriage, and the commonly shared traits he sees in entrepreneurs and high performers like Morgan.  

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse

55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse

Morgan Zanotti