55: shining a light on dancing with fear (a guided meditation + chat)
Update: 2023-10-19
Description
Get cozy and join me for a special Halloween episode to chat a little bit about fear and how it can show up in our lives! In this episode we will go over some ways we can dance with fear and take the lead in order to discover more about ourselves and become more comfortable with the uncertainties of life! We will end the episode with a guided meditation to ground us in this present moment and breathe through our fears and anxieties together. See you in the episode!!
Wishing you zest and light,
Stephanie =)
Reach out and say hi! Email me at citrusandsunpodcast@gmail.com. I can't wait to hear from you!
Follow the podcast on Instagram and TikTok @citrusandsunpodcast.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
