DiscoverThe Brainy Ballerina Podcast55. How to Get the Most Out of Your Summer Intensive
55. How to Get the Most Out of Your Summer Intensive

55. How to Get the Most Out of Your Summer Intensive

Update: 2025-06-09
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In this solo episode, I dive into everything dancers need to know to make the most of their summer intensives. Whether you’re a first-time attendee or a seasoned pre-professional, this episode is packed with insight to help you thrive physically, mentally, and emotionally during one of the most transformative times in your dance training.

Key “Pointes” in this Episode

🩰 Why summer intensives are critical for growth in technique, artistry, and professionalism

🩰 The importance of journaling and reflection - before, during, and after

🩰 Tips for adjusting socially and forming lasting connections

🩰 Staying healthy: sleep, recovery, nutrition, and hydration

🩰 Turning your summer intensive into an extended audition and possible job opportunity.

Related Blog Posts:

➡️ 3 Benefits of Attending a Summer Dance Intensive

➡️ Pack Like a Pro: Essential Items for Your Summer Dance Intensive

➡️ Coping with Missing Home During your Summer Intensive

➡️ Everything Dancers Need to Know Before Their First Partnering Class

Join the Conversation
Head to my Instagram @TheBrainyBallerina and join my channel “Career Guidance for Dancers” to participate in future episode polls and get exclusive career tips straight to your inbox.

Let’s connect!

My WEBSITE: thebrainyballerina.com

INSTAGRAM: instagram.com/thebrainyballerina

1-1 Career Mentoring: book your complimentary career call

Questions/comments? Email me at caitlin@thebrainyballerina.com

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55. How to Get the Most Out of Your Summer Intensive

55. How to Get the Most Out of Your Summer Intensive

Caitlin Sloan