Are you tired of putting everyone else's needs before your own and watching your self-worth slip away? Do you constantly chase after validation and approval, only to feel drained and unfulfilled? It's time to break free from the people-pleasing cycle and transform into a powerful leader!

In this episode, we’ll dive into the harmful effects of people-pleasing on your leadership abilities, from establishing personal boundaries to negotiating and empowering your teams. We’ll also explore the Pleaser Saboteur and how it affects your mental health, including social anxiety and the fear of rejection. Plus, you'll gain practical tools and strategies to conquer these fears and build healthy boundaries.

By embracing your self-worth and adopting an assertive mindset, you can lead by example and thrive in a world that champions courageous living. Take the leap toward mental freedom and self-acceptance, and unlock the strength to say "no" without fear of rejection while becoming a better leader along the way. Are you ready to ignite your journey?

In this episode:
00:00 Introduction to The Hello You Show
01:00 What is People Pleasing?
03:30 The Roots of People Pleasing in Childhood
06:15 How People Pleasing Impacts Your Self-Worth
09:00 Recognizing the Pleaser Saboteur
12:30 The Cost of Prioritizing Others Over Yourself
15:00 Overcoming the Fear of Rejection
18:45 Tools to Set Healthy Boundaries
22:00 Building Confidence to Say "No"
25:15 How Boundaries Improve Leadership Skills

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