A meaningful but deeply depressing middleweight main event, plus a discussion of how to counter MMA's fast-paced, pressure-fighting meta. 

Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false 

KotoshoWHO? Discussing the shocking results of the July sumo tournament on Patreon with Miguel Class: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

CONTENTS:

00:00 Intro
8:34 Dolidze vs Hernandez
32:12 Erceg vs Osbourne
44:10 Fili vs Rodriguez
59:43 Countering the Pressure Meta