59 : MINDFUL BREATHING PRACTICE

Update: 2021-05-23

Description

The practice of mindful breathing, even for just a few minutes, will support you to lower your stress and invite a feeling ease to your mind and body. This guided mindful breathing practice will support you to bring a relaxed awareness to your breath and this moment.

Don't listen to medis while driving.

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59 : MINDFUL BREATHING PRACTICE

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59 : MINDFUL BREATHING PRACTICE

Kirsty O'Brien

59 : MINDFUL BREATHING PRACTICE