Let's talk about the Awakening meditation and go over some details to build confidence so you know you are doing it properly, On the next podcast we will meditation together and I will talk you through it.  By then you will have some experience to evaluate the guidance that you have considered in this podcast.

This meditation starts to burn off all that covers your radiant Being so that you begin to experience yourself as the happiness, peace, well being, love, and bliss that you are. 

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.