6 Techniques Which Create Emotional Mastery over Shame
Update: 2022-05-26
Description
You don’t want people to see you. If they did, they would know. They’d see it on you without you having to say a word. You don’t measure up. You never will measure up.
You live in shame.
Shame is one of those things you don’t like to admit to having, but you feel like everyone can see anyway. It’s what makes you want to hide, staying in the shadows. The good news? It doesn’t have to be this way. You can create emotional mastery over shame.
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