7 Ways to Get a Fast Handle on Your Anger
Update: 2022-05-29
Description
It came out of nowhere, a storm, an absolute whirlwind of emotion. Now here you are standing in the raw fury of white-hot anger. Your first instinct is to lash out. After all, how dare the world treat you this way?
Wait a moment. Stop. Don’t do something you might regret.
Heard it before? Worse, ever been frustrated by your inability to control your anger? Don’t despair. There are many ways to get a handle on your anger fast before you say or do something you might regret.
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