6 Ways to Stop Giving a F*ck

6 Ways to Stop Giving a F*ck

Update: 2024-08-073
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We all wish we gave fewer f*cks in our lives, but wanting to and doing it are two different things. If you've read my book, The Subtle Art of Not Giving a F*ck, then you know that not giving a f*ck doesn't mean you don't care about anything—it means deliberately choosing what you give a f*ck about and ignore the rest.


In this episode, we dive into the realities of not giving f*ck, the good and the bad. We talk about why there will never be a time when you're completely free from judgement by others. Why being "normal"—whatever that means—is not something to aspire to, nor is wanting to be liked by everyone. How criticism is a part of life you can't escape—but not all criticism is created equal. And a whole lot more.


Check it out.


Get 10% off your first month of therapy at Better Help: https://betterhelp.com/idgaf


Use the promo code IDGAF to get 20% off your first order of supplements at Momentous: https://www.livemomentous.com/


Sign up for my newsletter, Your Next Breakthrough, to be a slightly less awful person: https://markmanson.net/breakthrough

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6 Ways to Stop Giving a F*ck

6 Ways to Stop Giving a F*ck

Mark Manson