DiscoverComplex, Like Wine60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans
60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans

60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans

Update: 2023-12-06
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I'm so happy to have Val as a guest on the pod! She is another mental health advocate and we discuss her experience with depression, the ways she has prioritized herself and her mental health, and the importance of communication.


Visit Val's website: https://valkleinhans.com/


Her mental health podcast: https://open.spotify.com/show/2xaPxwPfX85y5b30p6lfmC


My episode on One More Light: https://open.spotify.com/episode/7zNhC8E4aJeG7PkLzBLMTf




Music by J.M. Quintana CámaraWhere to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine


Follow the podcast and myself on IG @complexlikewine and @zarmenda


https://www.instagram.com/complexlikewine/


https://www.instagram.com/zarmenda/


www.complexlikewine.com

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60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans

60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans

Zaira Armendáriz