DiscoverSol Brah's Solcast60 - EP 60 with CVC Wellness: Guide to Gut Health, Holistic Hormone Optimisation and Habit Stacking
60 - EP 60 with CVC Wellness: Guide to Gut Health, Holistic Hormone Optimisation and Habit Stacking

60 - EP 60 with CVC Wellness: Guide to Gut Health, Holistic Hormone Optimisation and Habit Stacking

Update: 2022-09-17
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Sol Brah is joined by Christian, aka CVC Wellness a men's lifestyle coach and fellow holistic nature appreciator.


This episode of the Solcast goes into:



  • Healing and Using the Gut

  • How Much Protein Do You REALLY Need?

  • Holistic Physique Factors

  • Optimising the Feminine Monthly Cycle

  • Transmuting Negativity

  • The Sun - More than Vitamin D


and much more...


Visit CVC Wellness' Website


Follow CVC Wellness on Instagram




Art is Sunset Over the Nile by Charles Théodore Frère

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60 - EP 60 with CVC Wellness: Guide to Gut Health, Holistic Hormone Optimisation and Habit Stacking

60 - EP 60 with CVC Wellness: Guide to Gut Health, Holistic Hormone Optimisation and Habit Stacking

Sol Brah