70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle
Update: 2023-08-29
Description
Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.
We discuss:
- The Balance between Bodybuilding and MMA
- Mike Mentzer Style Lifting
- How to Improve without Sparring
- Neck Training and Why Everyone Should Train Neck
- Why Sauna is not a Recovery Tool
- Fixing Shoulder and Back Pain
- The Best Combat Athletes of All Time
And a whole lot more...
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