62: Chakra Balancing and Grounding Meditation to Reduce Anxiety
Description
In this meditation we begin by balancing our chakras. Allowing each chakra to heal and bring in the energies it represents. Then we connect our root chakra to the earth to bring us more grounding and healing energy. Allowing you to go into your day relaxed, renewed and grounded.
Learn how Reiki can help with your chakras
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