Do you want to be able to really love yourself, and your life, like, not just when things are going well for you or when you're getting external validation from others? This episode is for you. Look, I've been there … I put my worth and value, and my ability to love myself into the hands of  what I couldn't control -- performance, affirmation, success and dating the right people. Ultimately, I loved myself when I got the positive feedback, but when I didn't, it felt like my world (and my worth) was caving in on me. You're not alone if you feel this way too, and in this episode I'm going to be coaching on exactly how to start the renovation process in your mind that will redesign how you think about yourself and how you feel about yourself, and about your life.

Get the full show notes and transcript at:

www.trishblackwell.com/625

 

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⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."

Medium Thought: "I like my life and I like myself: the best is yet to come."

Beginner Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."

 

 

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk