64: Simple Breathing Exercise

64: Simple Breathing Exercise

Update: 2020-04-172
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Description

In these chaotic times, it is more important than every to keep things simple. This easy, short guided meditation will take you back to basics. You will enjoy inner calmness as anxiety and stress melt away.

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#under10minutes #centering #relaxation #overwhelm

Comments (1)

William

great channel and amazing meditation, thanks so much. keep up the good work

Sep 23rd
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64: Simple Breathing Exercise

64: Simple Breathing Exercise

Ashlie Pappas