DiscoverStress Free Naturally Guided Meditations79: Breaking the Chains of Anxiety
79: Breaking the Chains of Anxiety

79: Breaking the Chains of Anxiety

Update: 2021-03-051
Share

Description

This short, visualization meditation will allow you to break through the bindings of anxiety and stress, bringing a new freedom and lightness. 

Comments (2)

mohammad ghasemi

na valla

Nov 29th
Reply

Mina

Loved this meditation. Thank you💙

Aug 20th
Reply
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
81: The False Armor | Opening to Connect with Others

81: The False Armor | Opening to Connect with Others

2022-10-0505:11

80: The Inner Garden of Purpose and Passion

80: The Inner Garden of Purpose and Passion

2022-09-2805:48

79: Breaking the Chains of Anxiety

79: Breaking the Chains of Anxiety

2021-03-0513:58

78: Stepping into Success

78: Stepping into Success

2021-02-0914:02

77: Releasing Into Deep Relaxation

77: Releasing Into Deep Relaxation

2021-01-0725:01

76: Letting Go of Expectation to Receive Miracles

76: Letting Go of Expectation to Receive Miracles

2020-12-2413:21

75: Clearing Away Negative Self-Image and Limiting Beliefs

75: Clearing Away Negative Self-Image and Limiting Beliefs

2020-12-1717:59

74: Financial Faith

74: Financial Faith

2020-12-0912:07

73: Breaking Free into the Present

73: Breaking Free into the Present

2020-10-3114:32

72: Embracing Your Dimension

72: Embracing Your Dimension

2020-10-2211:45

71: Anchoring Within Your Day

71: Anchoring Within Your Day

2020-09-3011:23

70: Releasing Self-Judgment

70: Releasing Self-Judgment

2020-07-2716:46

69: Energy Chakra Balancing

69: Energy Chakra Balancing

2020-06-2324:20

68: Uncovering Your Inner Shine

68: Uncovering Your Inner Shine

2020-05-2913:18

67: The Roots that Ground You

67: The Roots that Ground You

2020-05-1011:35

66: Allowing Yourself Grace

66: Allowing Yourself Grace

2020-04-3016:53

65: Energetic Detachment

65: Energetic Detachment

2020-04-2216:20

64: Simple Breathing Exercise

64: Simple Breathing Exercise

2020-04-1710:16

63: Detaching From the Future

63: Detaching From the Future

2020-04-0720:01

62: A Pebble on the Beach

62: A Pebble on the Beach

2020-03-3010:09

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

79: Breaking the Chains of Anxiety

79: Breaking the Chains of Anxiety

Ashlie Pappas