64. How to LOOK & FEEL younger: Anti-aging supplements, NAD+, Routines to Turn Back Biological Clock
Description
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In this episode of The Wellness Pharm Podcast, Ariana unlocks the secrets to true anti-aging—beyond just skincare. With her expertise as a pharmacist and wellness expert, she breaks down the science-backed supplements, foods, and lifestyle hacks that actually work to turn back your biological clock and help you feel younger from the inside out.
Ariana dives deep into:
-The truth about NAD+ supplements—do they really extend lifespan?
-The best foods for longevity and how they slow cellular aging.
-Clinically proven supplements for collagen production, mitochondrial repair, and DNA protection.
-How to optimize your daily routine to boost energy, brain function, and skin health naturally.
Forget the gimmicks—this episode is packed with real, research-backed strategies to help you harness youthful energy, improve longevity, and age powerfully.
Tune in now and don’t forget to follow, rate, and tag @wellness.pharm on Instagram to share your anti-aging journey! ✨
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