DiscoverNourished Connections68. Connecting the heart and mind to transform your body! (with special guest Adam Kuhlman)
68. Connecting the heart and mind to transform your body! (with special guest Adam Kuhlman)

68. Connecting the heart and mind to transform your body! (with special guest Adam Kuhlman)

Update: 2021-05-01
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In this weeks podcast episode I'm bringing back Adam Kuhlman. He is a personal trainer, life coach, health coach and mindset guru. Learn how you can transform your body by simply including the heart and the mind in the process.

Join Adam's program HERE


Want to jump on a quick coaching call with me? I set aside a limited number each week. Fill out THIS FORM, and let's get started. 

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Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐

Check out my website HERE

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68. Connecting the heart and mind to transform your body! (with special guest Adam Kuhlman)

68. Connecting the heart and mind to transform your body! (with special guest Adam Kuhlman)

Health Coach Heather